When was the last time you had a good wrestle?
Last week I took the opportunity to walk to the beach before I started work. I think there must have been a storm the night before because the waves were massive and the humid air thick with salt. The walk to the beach from my house is a few minutes down streets, through a beautiful park, then down the steps past the swings and voila! I am at the beach.
Only this day I didn’t make it past the swings, instead I sat down, my headphones delivering the (more…)




